Registration Opens: Day of Mindfulness . Sunday 11am Apr 27

Dearest Sangha & Friends,

This is a Happy Moment!

And, another happy moment we like to share with you – Hong Kong University honoured Thay on March 13 at Plum Village France, with a conferment of the Doctor of Social Sciences at its 190th Congregation. Congratulations to the whole community!

You are also invited to the community’s Day of Mindfulness (DOM).

The DOM is a day for the community to come back together to be nourished from the collective energies, practicing leaving behind work and worries, to experience the happiness of the present moment simply by enjoying a series of mindfulness practices. In practicing together, we learn to do daily things with mindfulness – walking, sitting, eating, listening, speaking, resting – bringing our body and mind into the present moment.

 

CLICK to REGISTER

Date: Sunday 2014 Apr 27

Time: 11am – 5pm

Venue: Gan Clan  * Note the NEW venue. Please bring your own cushion/yoga mat/folded towel to sit on and/or, a yoga mat/towel to lie down. There will be some chairs for sitting too.

 

TENTATIVE PROGRAMME

10:30 Check-in

11:00 Welcome & Introduction

* Sitting & Walking Meditation

* Dharma Talk

* Mindful Eating

* Total Relaxation

* Sharing Circle

* Being In

17:00 No Coming No Going

 

For more information about the community and the practice, please visit the website. Pls connect if you have any questions. The community looks forward to your presence and practising with you.

 

Breathe and smile,

Joyful Garden Sangha

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